Lahaul Valley – Flowers & Villages Trek (Miyar) Itinerary – Day by Day
Day 1Manali – Atal Tunnel – Udaipur (≈2,650 m), 115 kmDrive about 4 – 5 hours via Sissu and Tandi, rest house / camp.
Day 2Udaipur – Chimrat (≈2,900 m)Through the Miyar gorge.
Day 3Up the valley to a camp in juniper forest
Day 4Urgos gompa – Chaling
Day 5Rest day – alpine flowers
Day 6 – 8Chaling – Khanjar (last village) – meadow campsCross moraine and side streams to Khanjar and spend three days exploring yak pastures, side valleys and alpine flowers – griffons and lammergeiers overhead.
Day 9 – 11Return down the Miyar valleyDifferent campsites and side-valley walks on the way back.
Day 12Udaipur – Mrikula Devi templeFamous 16th-century wood carvings.
Day 13Udaipur – ManaliDrive back.
Altitudes and distances are approximate. Stages can change with weather, snow and the group’s pace – your guide decides on the day.
← Swipe on mobile to see the whole route → Distances and altitudes are approximate. 🚗 = by vehicle · 🚶 = on foot.
Lahaul Valley – Flowers & Villages Trek (Miyar) on the Map
The full Himachal road map from our Manali taxi rates page. Bold black line = by vehicle on the road · brown dotted trail = on foot. Trek camps are not on the road map, so they are placed approximately along the trail.
🚗 By vehicle🚶 On footStartEnd○ camp · △ pass · ⛰ altitude
🖱️ Click the map, then scroll to zoom · drag to move · on mobile pinch with two fingers · 🔍 = zoom to the trek · ⟲ = whole map
What is Included
✅ Included
Experienced trek guide (and cook on camping treks)
Pay Now opens our secure payment page (UPI, cards, net banking) – pay the advance we confirm on WhatsApp / phone.
What to Carry
Trekking shoes with good grip
Rucksack (40 – 50 L) and day pack
Down / fleece jacket, thermals and rain jacket
Cap, sunglasses, sunscreen and lip balm
Water bottle, torch and personal medicines
Original photo ID
Frequently Asked Questions
What is the best time for the Lahaul Valley – Flowers & Villages Trek (Miyar)?
July – September. The highest point is ≈3,730 m.
How many days does the Lahaul Valley – Flowers & Villages Trek (Miyar) take?
10 – 13 days from Manali to Manali.
Do you provide trekking equipment?
Yes – tents, sleeping bags, mattresses, dining and toilet tents, cooking gear and first aid are provided on all camping treks. Bring your own rucksack, shoes and warm clothes.
How do I book a trek?
Send your dates and group size on WhatsApp (+91-98162-56954). We confirm the itinerary and the all-inclusive price in writing; an advance confirms the booking.
Is the itinerary fixed?
No – every trek can be shortened, extended or combined with a Manali stay or tour package. Weather and snow can change the daily stages.