Manali Treks – Hampta, Bhrigu Lake, Zanskar & Lahaul

Hampta Pass (4,270 m · trekking pass), Bhrigu Lake, Beas Kund, Zanskar, Lahaul and Chandratal treks starting from Manali. Every trek is run by our own Manali team with experienced guides, cooks and full camping equipment – the itinerary can be adjusted to your dates and fitness.

Hampta Pass Trek
🗓️ 4 nights / 5 days⛰️ 4,270 m (Hampta Pass)💪 Moderate🌤️ Mid-June – September

The most popular crossover trek from Manali – from the green Kullu side over the Hampta Pass into the stark, desert-like Lahaul valley, with an…

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Bhrigu Lake Trek
🗓️ 3 nights / 4 days⛰️ 4,300 m (Bhrigu Lake)💪 Easy – moderate🌤️ May – October

A short high-altitude trek above Manali to the glacial Bhrigu Lake, through alpine meadows with views of the Pir Panjal and Dhauladhar…

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Manali – Jogini Falls Walk
🗓️ Half day⛰️ ≈2,500 m💪 Easy🌤️ April – November

An easy walk from Manali through Vashisht village and its hot springs to the Jogini waterfall – ideal for families and the first day in…

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Manali – Lamadugh Meadows Hike
🗓️ 1 day⛰️ ≈3,000 m💪 Easy – moderate🌤️ April – November

A one-day forest hike from the Hadimba temple area of Manali to the Lamadugh meadows, with views of the Manali valley and the Solang…

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Pin Parvati Pass Trek (Pin Valley)
🗓️ 12 days / 11 nights⛰️ ≈5,319 m (Pin Parvati Pass)💪 Strenuous🌤️ July – September

One of the great Himalayan crossover treks – up the Parvati valley past Kheerganga and Mantalai lake and over the Pin Parvati Pass into Spiti’s Pin…

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Darcha – Karsha – Lamayuru Trek (Zanskar)
🗓️ 24 days from Delhi (17 days Manali – Leh)⛰️ 5,090 m (Shingo La)💪 Moderate – strenuous🌤️ Mid-June – September

The grand traverse of Zanskar – over the Shingo La, past the cave monastery of Phuktal, through Padum and Karsha and across the Sengge La to Lamayuru…

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Manali to Zanskar via Baralacha Pass
🗓️ 9 days⛰️ 5,435 m (Phirtse La)💪 Strenuous🌤️ July – September

A wilderness route from Lahaul to Zanskar – past Suraj Tal and over the Baralacha La, across the Lingti plains and over the Phirtse…

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Beas Kund Trek
🗓️ 4 days⛰️ 3,540 m (Beas Kund)💪 Easy – moderate🌤️ May – October

An easy trek from Solang to Beas Kund, the source of the Beas river, under Hanuman Tibba, Deo Tibba and Indrasan – a perfect first Himalayan…

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Manali to Padum over Shingo La (Zanskar)
🗓️ 10 days⛰️ 5,100 m (Shingo La)💪 Strenuous🌤️ Mid-June – September

From Lahaul over the Shingo La into Zanskar – through Kargyak, past the cave monastery of Phuktal to…

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Manali to Lamayuru Trek (Zanskar Traverse)
🗓️ 23 days⛰️ 4,990 m (Sirsir La)💪 Strenuous🌤️ Mid-June – September

The long Zanskar traverse from Darcha to Lamayuru – Phuktal, Padum, Zangla, Lingshed and Photoksar – with passes up to 4,990…

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Manali – Chandratal – Baralacha – Keylong Trek
🗓️ 12 days⛰️ 4,890 m (Baralacha La)💪 Strenuous🌤️ July – September

Over the Hampta Pass to Chhatru, up the Chandra valley to Batal and Chandratal, across the Baralacha La and down the Bhaga valley to Jispa and…

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Manali to Bir Trek via Bara Bhangal
🗓️ 12 days⛰️ ≈4,800 m (Thamsar Pass)💪 Strenuous🌤️ Mid-June – September

A remote crossing from Manali over the Kalihani Pass to the Gaddi village of Bara Bhangal and over the Thamsar Pass to Bir –…

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Lahaul Valley – Flowers & Villages Trek (Miyar)
🗓️ 10 – 13 days⛰️ ≈3,730 m💪 Easy – moderate🌤️ July – September

A gentle flower trek up the Miyar valley of Lahaul – villages, gompas, yak pastures and alpine meadows below the…

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Dalhousie – Kishtwar Trek via Sach Pass
🗓️ 12 days⛰️ 4,390 m (Sach Pass)💪 Moderate – strenuous🌤️ June – October

From Dalhousie and Chamba over the Sach Pass into the Pangi valley and down the Chenab to…

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Dalhousie – Manali Trek over Kugti Pass
🗓️ 11 – 12 days⛰️ 5,040 m (Kugti Pass)💪 Strenuous🌤️ July – September

From Chamba and the shepherd capital Bharmour up the Budhil valley and over the Kugti Pass into…

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Dalhousie – Manali Trek over Marhu Pass
🗓️ 11 days (12 – 15 with rest days)⛰️ 4,280 m (Marhu Pass)💪 Moderate – strenuous🌤️ June – September

Via the Chanju nallah and over the Marhu Pass into the Pangi valley, then up the Chenab to Udaipur and…

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Dalhousie – Manali Trek over Chobia Pass
🗓️ 8 – 10 days⛰️ 4,966 m (Chobia Pass)💪 Strenuous🌤️ July – September

From Bharmour over the steep Chobia Pass, between Brakanda and Tent Peak, to Trilokinath in…

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Wilderness Trek – Hampta, Chandratal & Baralacha
🗓️ 17 days⛰️ 4,833 m (Baralacha La)💪 Strenuous🌤️ July – September

A long wilderness loop from Manali over the Hampta Pass to Chandratal, the Lake of the Moon, and on to the Baralacha La, returning by the same…

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Shrikhand Mahadev Yatra Trek
🗓️ 5 nights / 6 days⛰️ ≈5,200 m (Shrikhand Mahadev)💪 Very difficult🌤️ July (official yatra, about 2 weeks)

One of India’s toughest pilgrimages – from Jaon village near Nirmand to the 75-ft natural Shiva lingam of Shrikhand Mahadev, past Thachru, Kali…

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Frequently Asked Questions

Which is the best manali trek for beginners?

Start with an easy trek such as Beas Kund, Bhrigu Lake or a day hike to Jogini Falls or Lamadugh; Hampta Pass is the classic first crossover trek.

Do you provide trekking equipment?

Yes – tents, sleeping bags, mattresses, dining and toilet tents, cooking gear and first aid are provided on all camping treks. Bring your own rucksack, shoes and warm clothes.

How do I book a trek?

Send your dates and group size on WhatsApp (+91-98162-56954). We confirm the itinerary and the all-inclusive price in writing; an advance confirms the booking.

Is the itinerary fixed?

No – every trek can be shortened, extended or combined with a Manali stay or tour package. Weather and snow can change the daily stages.

Other Trekking Regions

Travel Himalayas — HP Govt. Approved Tour Operator, Manali · Since 2002

Head Office — Travel Himalayas 📍 Opp. Hotel Beas View, Left Bank, Naggar Road, Aleo, Manali – 175131 HP, India Branch Office : 📍 Spituk Onpo, Leh – Ladakh – 194101 🏛️ HP Tourism Approval No. : 2-28/2007-MNL-TD-4012 📞 +91-98162-56954 / 98177-56954 ✉️ [email protected] 🌐 www.travelhimalayas.in