Trekking in Himachal, Lahaul & Zanskar

Travel Himalayas has run treks from Manali since 2002 – from half-day walks to Jogini Falls to three-week traverses of Zanskar. Every trek has an experienced guide, cook, camping equipment and porters or mules, and can be adjusted to your dates and fitness.

🥾 Treks28 itineraries, half day to 24 days
⛰️ Highest pass5,435 m (Phirtse La (5,435 m · trekking pass to Zanskar))
🌤️ SeasonApril – November (high passes mid-June – September)
💰 PriceOn request – depends on group size and dates

Short Treks from Manali & Kinnaur

Day hikes from Manali and short Kinnaur – Spiti treks. See all short treks →

Yatra Treks – Shrikhand Mahadev & Kinner Kailash

Himachal pilgrimage treks – Shrikhand Mahadev, Kinner Kailash Shivling darshan and the Kinner Kailash parikrama. See all yatra treks →

Kinner Kailash Parikrama Trek
🗓️ 8 days (4 by road, 4 trekking)⛰️ 5,242 m (Charang / Lalanti pass)💪 Challenging🌤️ June – September

The circuit around the sacred Kinner Kailash range in Kinnaur – from Thangi through Lambar and Charang over the high pass to Chitkul in the Baspa…

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Shrikhand Mahadev Yatra Trek
🗓️ 5 nights / 6 days⛰️ ≈5,200 m (Shrikhand Mahadev)💪 Very difficult🌤️ July (official yatra, about 2 weeks)

One of India’s toughest pilgrimages – from Jaon village near Nirmand to the 75-ft natural Shiva lingam of Shrikhand Mahadev, past Thachru, Kali…

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Kinner Kailash Yatra Trek (Shivling Darshan)
🗓️ 4 nights / 5 days⛰️ ≈4,570 m (Kinner Kailash Shivling)💪 Difficult🌤️ July – September (yatra in August)

The pilgrimage trek from Tangling village on the Sutlej to the 79-ft rock Shivling of Kinner Kailash, facing the Kinner Kailash range – via Ashiqui…

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Amarnath Yatra Trek – Pahalgam Route
🗓️ 3 – 4 days on foot (5 – 6 days from Srinagar)⛰️ 4,276 m (Mahagunas Pass) · Holy Cave 3,888 m💪 Moderate – difficult🌤️ July – August (official yatra only)

The traditional route to the holy cave of Amarnath – from Chandanwari past Pissu Top, the turquoise Sheshnag lake, over the Mahagunas Pass to…

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Amarnath Yatra Trek – Baltal Route
🗓️ 1 – 2 days on foot (3 – 4 days from Srinagar)⛰️ 3,888 m (Holy Cave)💪 Difficult (short and steep)🌤️ July – August (official yatra only)

The shortest route to the Amarnath cave – 14 km from Baltal near Sonamarg via Domail, Barari and Sangam. Steep and narrow, but most yatris go up and…

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Kailash Mansarovar Parikrama Trek
🗓️ 8 nights / 9 days from Lucknow (3-day parikrama)⛰️ 5,630 m (Dolma La Pass)💪 Difficult (high altitude)🌤️ May – September

The holiest yatra of the Himalaya – a holy dip in Lake Mansarovar (4,590 m) and the 52 km parikrama (kora) of Mount Kailash over the Dolma La Pass…

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Manali Treks – Hampta, Bhrigu Lake, Zanskar & Lahaul

Hampta Pass (4,270 m · trekking pass), Bhrigu Lake, Beas Kund, Zanskar, Lahaul and Chandratal treks starting from Manali. See all manali treks →

Hampta Pass Trek
🗓️ 4 nights / 5 days⛰️ 4,270 m (Hampta Pass)💪 Moderate🌤️ Mid-June – September

The most popular crossover trek from Manali – from the green Kullu side over the Hampta Pass into the stark, desert-like Lahaul valley, with an…

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Bhrigu Lake Trek
🗓️ 3 nights / 4 days⛰️ 4,300 m (Bhrigu Lake)💪 Easy – moderate🌤️ May – October

A short high-altitude trek above Manali to the glacial Bhrigu Lake, through alpine meadows with views of the Pir Panjal and Dhauladhar…

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Darcha – Karsha – Lamayuru Trek (Zanskar)
🗓️ 24 days from Delhi (17 days Manali – Leh)⛰️ 5,090 m (Shingo La)💪 Moderate – strenuous🌤️ Mid-June – September

The grand traverse of Zanskar – over the Shingo La, past the cave monastery of Phuktal, through Padum and Karsha and across the Sengge La to Lamayuru…

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Manali to Zanskar via Baralacha Pass
🗓️ 9 days⛰️ 5,435 m (Phirtse La)💪 Strenuous🌤️ July – September

A wilderness route from Lahaul to Zanskar – past Suraj Tal and over the Baralacha La, across the Lingti plains and over the Phirtse…

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Beas Kund Trek
🗓️ 4 days⛰️ 3,540 m (Beas Kund)💪 Easy – moderate🌤️ May – October

An easy trek from Solang to Beas Kund, the source of the Beas river, under Hanuman Tibba, Deo Tibba and Indrasan – a perfect first Himalayan…

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Manali to Padum over Shingo La (Zanskar)
🗓️ 10 days⛰️ 5,100 m (Shingo La)💪 Strenuous🌤️ Mid-June – September

From Lahaul over the Shingo La into Zanskar – through Kargyak, past the cave monastery of Phuktal to…

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Manali to Lamayuru Trek (Zanskar Traverse)
🗓️ 23 days⛰️ 4,990 m (Sirsir La)💪 Strenuous🌤️ Mid-June – September

The long Zanskar traverse from Darcha to Lamayuru – Phuktal, Padum, Zangla, Lingshed and Photoksar – with passes up to 4,990…

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Manali – Chandratal – Baralacha – Keylong Trek
🗓️ 12 days⛰️ 4,890 m (Baralacha La)💪 Strenuous🌤️ July – September

Over the Hampta Pass to Chhatru, up the Chandra valley to Batal and Chandratal, across the Baralacha La and down the Bhaga valley to Jispa and…

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Manali to Bir Trek via Bara Bhangal
🗓️ 12 days⛰️ ≈4,800 m (Thamsar Pass)💪 Strenuous🌤️ Mid-June – September

A remote crossing from Manali over the Kalihani Pass to the Gaddi village of Bara Bhangal and over the Thamsar Pass to Bir –…

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Lahaul Valley – Flowers & Villages Trek (Miyar)
🗓️ 10 – 13 days⛰️ ≈3,730 m💪 Easy – moderate🌤️ July – September

A gentle flower trek up the Miyar valley of Lahaul – villages, gompas, yak pastures and alpine meadows below the…

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Wilderness Trek – Hampta, Chandratal & Baralacha
🗓️ 17 days⛰️ 4,833 m (Baralacha La)💪 Strenuous🌤️ July – September

A long wilderness loop from Manali over the Hampta Pass to Chandratal, the Lake of the Moon, and on to the Baralacha La, returning by the same…

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Spiti & Kinnaur Treks – Pin Parvati, Bhaba Pass (4,865 m · trekking pass)

Pin Parvati, Bhaba Pass and Kinner Kailash treks into Spiti and Kinnaur. See all spiti treks →

Dalhousie & Chamba Treks – Sach Pass (4,414 m), Pangi

Classic Chamba treks from Dalhousie over Sach, Cheni, Kugti, Marhu and Chobia passes. See all dalhousie treks →

Dalhousie – Kishtwar Trek via Sach Pass
🗓️ 12 days⛰️ 4,390 m (Sach Pass)💪 Moderate – strenuous🌤️ June – October

From Dalhousie and Chamba over the Sach Pass into the Pangi valley and down the Chenab to…

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Dalhousie – Bara Bhangal Trek
🗓️ 8 days⛰️ ≈2,540 m (Bara Bhangal)💪 Moderate🌤️ June – September

Up the Ravi valley from Chamba to the remote Gaddi village of Bara Bhangal, from where routes continue to Manali or…

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Dalhousie – Manali Trek over Kugti Pass
🗓️ 11 – 12 days⛰️ 5,040 m (Kugti Pass)💪 Strenuous🌤️ July – September

From Chamba and the shepherd capital Bharmour up the Budhil valley and over the Kugti Pass into…

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Dalhousie – Manali Trek over Marhu Pass
🗓️ 11 days (12 – 15 with rest days)⛰️ 4,280 m (Marhu Pass)💪 Moderate – strenuous🌤️ June – September

Via the Chanju nallah and over the Marhu Pass into the Pangi valley, then up the Chenab to Udaipur and…

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Dalhousie – Killar Trek over Cheni Pass
🗓️ 8 days⛰️ ≈4,400 m (Cheni Pass)💪 Moderate – strenuous🌤️ June – September

From Chamba via Tissa over the Cheni Pass to the Pangi valley – a quieter alternative to the Sach Pass…

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Dalhousie – Jammu Trek via Bhandal Valley
🗓️ 12 days⛰️ 3,049 m (Padri Gali)💪 Moderate🌤️ May – October

A long, mid-altitude walk from Chamba through the Bhandal valley and over Padri Gali to Bhaderwah and down the Chenab to…

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Dalhousie – Manali Trek over Chobia Pass
🗓️ 8 – 10 days⛰️ 4,966 m (Chobia Pass)💪 Strenuous🌤️ July – September

From Bharmour over the steep Chobia Pass, between Brakanda and Tent Peak, to Trilokinath in…

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Trekking Season Calendar

  • April – May: day hikes, Beas Kund, Bhrigu Lake (snow), lower Chamba treks
  • June: Hampta Pass and Bhrigu Lake open; Zanskar from mid-June
  • July – August: Lahaul, Spiti, Zanskar and Kinnaur treks (rain-shadow) – monsoon on the Kullu side
  • September: best month for most high passes – clear skies
  • October – November: day hikes and lower treks; high passes close with the first snow

Frequently Asked Questions

Which is the best trek from Manali?

Hampta Pass (5 days) is the most popular crossover; Bhrigu Lake and Beas Kund are shorter, easier options; Pin Parvati and the Zanskar traverses are for experienced trekkers.

When is the trekking season in Himachal?

Day hikes and low treks run April – November; high passes such as Hampta, Pin Parvati, Shingo La (5,091 m) and Baralacha are usually open from mid-June to September.

Do you provide trekking equipment?

Yes – tents, sleeping bags, mattresses, dining and toilet tents, cooking gear and first aid are provided on all camping treks. Bring your own rucksack, shoes and warm clothes.

How do I book a trek?

Send your dates and group size on WhatsApp (+91-98162-56954). We confirm the itinerary and the all-inclusive price in writing; an advance confirms the booking.

Is the itinerary fixed?

No – every trek can be shortened, extended or combined with a Manali stay or tour package. Weather and snow can change the daily stages.

Travel Himalayas — HP Govt. Approved Tour Operator, Manali · Since 2002

Head Office — Travel Himalayas 📍 Opp. Hotel Beas View, Left Bank, Naggar Road, Aleo, Manali – 175131 HP, India Branch Office : 📍 Spituk Onpo, Leh – Ladakh – 194101 🏛️ HP Tourism Approval No. : 2-28/2007-MNL-TD-4012 📞 +91-98162-56954 / 98177-56954 ✉️ [email protected] 🌐 www.travelhimalayas.in